Mental Health Awareness Month

May is Mental Health Awareness Month, a time to pause, reflect, and support those who may need a little extra care — including our pets.

Just like people, some dogs experience stress and anxiety in ways that aren’t always obvious. Everyday situations — loud noises, being left alone, new environments, or even subtle changes in routine — can feel overwhelming for them. What seems small to us can feel big to them.

As pet owners, we play an important role in helping our dogs feel safe and supported. It starts with paying attention: noticing changes in behavior, identifying triggers, and creating an environment that helps them feel more at ease.

If your dog is experiencing significant or ongoing anxiety, it’s always a good idea to consult with a veterinarian. In some cases, stress-related behaviors can have an underlying medical cause, and getting a professional perspective can make all the difference.

There are also simple, everyday ways you can help reduce your dog’s stress:

• Create a calm space where your dog can retreat when they feel overwhelmed
• Stick to a routine — consistency can be very reassuring
• Use enrichment tools like puzzle toys or lick mats to provide soothing mental stimulation
• Incorporate regular exercise to help release built-up energy and tension
• Stay calm yourself — dogs often mirror our emotions more than we realize

We carry products in-store at SOS reTAIL in Wakefield, RI that can support relaxation and comfort:

• Thundershirts for gentle, calming pressure
• CBD treats like No More Wiggles from Austin & Kat
• Calm & Confident supplements from VetriScience
• Lickimats or Woof Pupsicles paired with calming treats for soothing distraction

Every pet is different, and sometimes it takes a little trial and error to find what works best. What matters most is showing up with patience, understanding, and care. Because supporting their mental well-being is just another way we show them how much they mean to us.